- Concentrated Fiber Blend
- Supports Digestive Health
- Gentle, Soothing Fiber
- Premium Dietary Fiber Supplement
- Take Daily for Best Digestive Health
- Pure Psyllium Fiber, No Additives
- Great Fiber Supplement for Low Carb, High Protein and Gluten-Free Diets
- Promotes Regularity
Yerba Prima Psyllium Husks for Regularity and Colon Health: Psyllium husks promote easy, healthy elimination with gentle fiber. Take 1 to 3 servings a day, with meals or between meals.
Yerba Prima Psyllium Husks for Heart Health: To help support heart health, take 5 capsules 3 times a day, with meals.
Yerba Prima Psyllium Husks for Weight Maintenance: To promote satiety and support weight maintenance, take 1 to 3 servings a day, shortly before meals.
Adults and children over 12: 1 heaping teaspoon, 1 to 3 times a day. Children 6-12: 1/2 to 1 level teaspoon, 1 to 3 times a day. Start by taking 1 serving each day.
Gradually increase to 3 servings per day if needed. Stir powder briskly into at least 8 ounces (a full glass) of liquid. Drink immediately. Juice, water, soy or rice drink, and milk are all good with Daily Fiber Formula. For easiest mixing, shake in a closed jar. If product is too thick when consuming, add more liquid and stir. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts. Take with meals or between meals. Use every day for best results.